Why Run With Your Dog?

Personal training for dogs. You’re kidding, right? Actually, no, we’re not. Research suggests up to 40% of our dogs are overweight, and they suffer from the same health complications that overweight people do. Veterinarians (including myself) are becoming more and more concerned about the increase in joint pain, heart disease and other obesity related illnesses in dogs. Hence, Pooch to 5k. Dogs can’t lift weights, or use the gym. If you’re going to increase their fat burning, you need to increase the intensity of their exercise. This means that a daily stroll just won’t cut it any more, it’s too laid back. The Pooch to 5k program will help you get your dog from doing nothing much to comfortably running 5km, over a period of 12 weeks.

Because you’ll be running with your dog, you’ll also get a great workout three times a week, as you train yourself to run 5km. Why not subscribe to our dog health and fitness newsletter and grab your dog, and you’re ready to go!


January Running Buddy of the Month – Kandoo


 Sarah and Kandoo live in Pennsylvania, USA and this gorgeous Border Collie is proof that you don’t need to be able to see or hear to be a great running buddy.

“Blind and deaf? What quality of life will he have? He’d be better off dead.” That was the response I got many times over when I told people about the new puppy I was getting. Later it was “Oh, the poor thing…” when they were introduced. Now that he’s grown, people ask what his name is and what do I do with a handicap dog. And that’s when I get to smile and say : “This is Kandoo, and he can do everything.”

He can go up and down stairs, navigate the back yard, swim at the lake and come when the porch light blinks. He sleeps in bed, goes to dog events, has even hiked on the Appalachian Trail. He’s 65lbs of bouncing border collie love, has never met a stranger and everything is his favorite, except for running. Running is his very favorite.

The moment I lace up my shoes he’s at the door, hoping to be my running buddy of the day. I clip on his leash and off we go – his head down, a steady trot that eats up the miles, and a big smile on his face. We work some hills and do a few sprint sets. Six miles later we’re back at the front door, still smiling.

While I have several ‘normal’ dogs at home, I prefer running with my handicap fellows, Kandoo and Will (who is also blind and deaf). Unlike my other dogs, these guys are not distracted by cars, squirrels or cows. They don’t pull towards other runners or the neighbor’s terrier. Much like a horse’s reins, they use leash cues for guidance and are trained with touch commands on different parts of their body. They’ve been blind and deaf since birth, so to Kandoo and Will the lack of sight and sound is not a handicap, it is just the way life is – and they still can do anything.



What a beautiful story! Before reading your article here it didn’t occur to me that there were dogs (and other animals) that are born blind AND deaf, and I’m not sure why: People are, so why wouldn’t dogs be? Anyway, I love to hear heart-warming stories as such. Thank you for sharing ~ and may the pack of you run on. 🙂


Hi Kt – when I first was contacted about adopting Kandoo, I was as naive as you were. I even joked to myself about how you ‘talk’ to a dog like this, “do you just poke them??” is exactly what I thought. Hehe – you do! Unfortunately merle-to-merle breedings are somewhat common, so there are many dogs born both bind and deaf, but they do just fine!


I love this story do much. Thank you for taking a chance on “handicapped” dogs, and for giving them such good lives.

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